Pregnancy Massage / Prenatal Massage is therapeutic massage tailored to the needs of pregnant women, focusing on relief from common discomforts like back pain, muscle tension, swollen feet, and stress. Using gentle pressure and side-lying positioning with cushions, it ensures safety and comfort for both mother and baby.

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Benefits include improved circulation, reduced muscle tension, joint pain relief, relaxation, and better sleep. It also supports emotional well-being by reducing stress. Prenatal massage is typically recommended after the first trimester (around 13–14 weeks) and can be enjoyed throughout pregnancy with proper techniques and positioning.

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Always consult a healthcare provider before starting, especially if there are specific medical concerns. For optimal results, we suggest a 90 to 120 minute session.

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* Minimum 12 weeks of pregnancy.